"بدبخت باش. یا خودت را تشویق کن. هر کاری که باید انجام شود، همیشه انتخاب با خودت است."

This quote, in essence, is all about personal responsibility. It's saying that, no matter the circumstances, you have the power to choose how you respond. You can either wallow in misery or find a way to push yourself forward. It's a powerful reminder that your attitude and actions are within your control.

Imagine you're facing a tough situation at work—maybe a project isn't going well, and you're feeling overwhelmed. It'd be easy to throw your hands up and get lost in frustration. But what this quote is suggesting is that you have another option. You can decide to take charge, find some motivation, and tackle the problem head-on. It’s up to you.

This idea isn’t new. It's a sentiment echoed throughout history by philosophers, leaders, and thinkers. For instance, Viktor Frankl, a Holocaust survivor and psychologist, talked about the last of the human freedoms: the ability to choose one's attitude in any given set of circumstances. His experiences in the concentration camps taught him that even in the most unimaginable conditions, we can still find meaning and maintain our inner freedom by choosing our response.

Let's bring this to life with a real-life scenario. Think about J.K. Rowling, the author of the Harry Potter series. Before she became one of the most successful authors in history, she faced numerous rejections from publishers. She was a single mother, struggling to make ends meet, and could have easily succumbed to despair. But she chose not to. She motivated herself, kept writing, and eventually found success. Imagine if she had chosen to be miserable instead. We wouldn't have the magical world of Harry Potter!

So, how can you apply this wisdom? Start small. Next time you’re feeling down or facing a challenge, take a moment to pause. Ask yourself: "What can I do to change this situation?" It might be something as simple as taking a walk to clear your head or breaking a big problem into smaller, manageable tasks. The key is to recognize that you have a choice.

Here’s a relatable story. Picture this: You're a college student, and you’ve just failed a major exam. It feels like the end of the world. You’re tempted to bury yourself in your bed and binge-watch TV shows, but you remember this quote. You decide to take action. You visit your professor, get feedback, and formulate a new study plan. You might not ace the next exam, but you’re moving forward, not letting that failure define you.

In our daily lives, it’s easy to slip into misery when things don’t go our way. But remember, you have the power to motivate yourself. Whether it’s a bad day at work, a personal setback, or just a rough patch, you can choose to find a way forward. It’s not always easy—sometimes, it’s the hardest thing in the world—but it’s always your choice. And that, my friend, is a power nobody can take away from you.