Mental Clarity Quotes

"Mindfulness is not about getting anywhere else." "The simple act of paying attention can take you a long way" "We can only have a coherent conception of reality—our conscious experience of it, that is—if we pay attention to its contents one by one, moment by moment" "Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally." "If you are aware, your body establishes clarity in your thoughts and actions." "The more clearly you understand yourself and your emotions, the more you become a lover of what is" "Nothing contributes so much to tranquilize the mind as a steady purpose" "The more you struggle to live the less you live Give up the notion that you must be sure of what you are doing Instead surrender to what is real within you for that alone is sure You are above everything distressing" "Think about any attachments that are depleting your emotional reserves. Consider letting them go." "Peace is the result of retraining your mind to process life as it is, rather than as you think it should be" "Clarity of mind means clarity of passion too; this is why a great and clear mind loves ardently and sees distinctly what it loves" "The less you think, the more you believe." "No person ever strayed away from sensible thinking who took time to think." "Worry divides the mind into that which is worthwhile and that which is irrelevant" "If you really want to escape the things that harass you, what you're needing is not to be in a different place but to be a different person."