Mental health Quotes

"Control of consciousness determines the quality of life." "Happiness is not something that happens" "People who learn to control inner experience will be able to determine the quality of their lives" "It is right to talk about motherhood as a wonderful thing, but we also need to talk about its stresses and strains. It’s OK not to find it easy, and asking for help should not be seen as a sign of weakness." "Nobody realizes that some people expend tremendous energy merely to be normal" "But in the end one needs more courage to live than to kill himself" "Positive anything is better than negative nothing" "Wherever you go, you take yourself with you." "Whoever is happy will make others happy too." "To live without hope is to cease to live." "When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help." "It’s important to find joy in the journey and not just focus on the destination." "Confidence doesn’t mean you have it all together; it means you’re okay with not being perfect." "Staying true to yourself is more important than meeting others’ expectations." "Beauty is only skin deep. I think what’s really important is finding a balance of mind, body, and spirit."