Mental health Quotes

"I'm a big believer in accepting yourself and not really worrying about it." "I find that with anything you have to approach it one day at a time. You can overwhelm yourself with bigger things." "Worrying is like praying for something that you don't want to happen" "Dwelling on the negative simply contributes to its power" "Some people say never let them see you cry. I say if you're so mad you could just cry, then cry. It terrifies everyone" "Nothing to me feels as good as laughing incredibly hard" "I tend to overthink things and that makes me do complicated stuff" "A well-adjusted person is one who makes the same mistake twice without getting nervous" "The most important thing is to enjoy your life, to be happy, it's all that matters" "Gratitude is the single best way to lift your spirit and be more positive" "Grief changes shape, but it never ends" "I found that I had to find a way to protect myself because writing is a very vulnerable position." "I don't mean to criticize anyone but I've spoken to a lot of people who are successful and some of them are just not happy at all." "It’s important to have a support system and invest in yourself" "I'm not comfortable being around too many people."