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Mental health Quotes

"Anger and rashness are storms that make a shipwreck of our souls"

"Correction does much but encouragement does more"

"It is right to talk about motherhood as a wonderful thing, but we also need to talk about its stresses and strains. It’s OK not to find it easy, and asking for help should not be seen as a sign of weakness."

"Your body is not a temple, it's an amusement park. Enjoy the ride."

"Iron rusts from disuse; water loses its purity from stagnation... even so does inaction sap the vigor of the mind."

"You know what’s the happiest animal on Earth? It’s a goldfish. You know why? It’s got a ten-second memory."

"The healthy man does not torture others, generally it is the tortured who turn into torturers"

"Grief changes shape, but it never ends"

"Emotional resilience and intelligence are so critical to well-being that they rival IQ and technical expertise as must-have qualities for anyone."

"The truth is when you’re struggling is the most important time to be honest with yourself."

"Love yourself enough to let yourself grow."

"Instead of feeling down about your situation, think about what you can do to change it"

"To make the best of both worlds in every sense of that phrase and bring peace to mind and heart."

"Man is affected not by events but by the view he takes of them."

"Everybody’s at war with different things. I’m at war with my own heart sometimes"

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