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Self-care Quotes

"He who sings frightens away his ills"

"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."

"You have to be okay with the fact that sometimes you’re all you have."

"Walking is man's best medicine"

"Waste not fresh tears over old griefs"

"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything."

"Some people when they have taken too much, they can take it out on others, which is not right. Sometimes I just shut myself away to recuperate."

"Let's be reasonable and add an eighth day to the week that is devoted exclusively to reading."

"We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are"

"I don't expect anyone to understand why I am the way I am, because I'm not trying to please anybody but myself"

"The bow cannot always stand bent, nor can human frailty subsist without some lawful recreation"

"If you can’t take responsibility for your own well-being, you will never take control over it"

"Find a place inside where there's joy, and the joy will burn out the pain "

"To meddle in other people's problems is to neglect your own"

"When we work from a place, that says, 'I’m enough,' we then stop screaming and start listening. We’re kinder and gentler to the people around us, and we’re kinder and gentler to ourselves"

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