Wellness Quotes

"Take time to sit in the silence of yourself" "The less I needed, the better I felt." "You are what what you eat eats." "He who sings frightens away his ills" "Herb is the healing of a nation" "Guard well your spare moments" "The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body." "It is no measure of health to be well-adjusted to a profoundly sick society" "Laughter is the best medicine. It cures everything."