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"Run when you can, walk if you have to, crawl if you must; just never give up"

Translations

MORE QUOTES BY Dean Karnazes

“If you want to run, then run a mile. If you want to experience a different life, run a marathon”

Dean Karnazes

“Strive to be better today than you were yesterday”

“The human body has limitations; the human spirit is boundless”

“Run long, run strong, run forever”

FEATURED QUOTES

“In the small matters trust the mind, in the large ones the heart.”

“A woman should soften but not weaken a man.”

“The way I see it, you can either run from it, or learn from it.”

“If you want to know what a man's like, take a good look at how he treats his inferiors, no...”

“The mind can only think about one thing at a time. Make sure it's the right thing.”

“Let your actions do your talking for you.”

“In three words I can sum up everything I've learned about life: it goes on.”

“Be the change that you wish to see in the world.”

“The minute you learn to love yourself, you won't want to be anyone else”

“Believe you can and you're halfway there”