Dean Karnazes: "Run when you can, walk if you have to…"

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能跑的时候就跑，要走的时候就走，必须爬的时候就爬，只要永不放弃。

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Translations

MORE QUOTES BY Dean Karnazes

“Most dreams die a slow death. Drowned by practicality”

Dean Karnazes

“If you want to run, then run a mile. If you want to experience a different life, run a marathon”

“Run long, run strong, run forever”

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