"الأمر لا يتعلق حقاً باليوغا. إنه يتعلق بحياتك. يتعلق بالاستيقاظ لعملك الداخلي وحياتك، وتطوير دائماً عقلية المبتدئ."

Yoga isn't just about the poses you strike or the flexibility you gain. It's about waking up to the inner work and the life you lead. In essence, it’s about recognizing the personal journey within and approaching it with the curiosity and openness of a beginner.

Let’s step back in time to understand why this idea matters. Yoga, which originates from ancient India, was never merely a physical exercise. It began as a spiritual and philosophical practice. The sages and practitioners weren't just interested in touching their toes; they sought to touch the deeper truths within themselves. This quote echoes that ancient wisdom. It reminds us that the true essence of yoga is about self-discovery and growth.

Think about a real-life example: imagine Sarah, a busy executive who starts attending yoga classes to relieve stress. Initially, she’s focused on mastering the poses and breathing techniques. Over time, though, she begins to realize that the calm she feels on the mat is seeping into her daily life. She’s more patient with her coworkers, more present with her family, and more aware of her own thoughts and emotions. It dawns on her that the yoga is merely a tool, a means to tap into her inner landscape and cultivate a sense of mindfulness and presence.

So, how can you apply this wisdom to your own life? Start by approaching every experience with a beginner’s mind. Don’t get bogged down by what you think you know. Instead, be open and curious. Whether it’s your job, your hobbies, or your relationships, treat each moment as an opportunity to learn and grow. When you’re on the yoga mat, sure, focus on the poses—but also pay attention to what’s happening inside you. Notice your thoughts, your emotions, and your reactions. That’s where the real work happens.

Imagine you’re sitting in a coffee shop, talking to your friend about a tough situation at work. Your friend is venting about a difficult project, feeling overwhelmed and stuck. You might say, “Hey, I get it. But what if you looked at this project like it’s your first day on the job? Forget what you think you know and just dive in with fresh eyes. Maybe you’ll see something you missed before.”

This beginner’s mind doesn’t just apply to yoga or work. Think about the last time you tried something new—maybe you picked up a new hobby or traveled to a new place. Remember the excitement and openness you felt? That’s the beginner’s mind. It’s about staying curious and open, no matter how much experience you have.

So, next time you’re on the yoga mat, or even just going about your day, remember: it’s not really about the yoga. It’s about waking up to your life, embracing the inner work, and always staying curious. That’s where the magic happens. And who knows? You might just find that the journey within is the most rewarding one of all.