"It's not really about the yoga. It’s…" — Jon Kabat Zinn

UNVERIFIED

这其实与瑜伽无关。这与你的生活有关。这是关于唤醒你自己的内在工作和生活，始终培养初学者的心态。

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Translations

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“Mindfulness means being awake. It means knowing what you are doing.”

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