Jon Kabat Zinn: "Too much of our lives takes place in…"

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الكثير من حياتنا يحدث في الرأس، في الذاكرة أو الخيال، في التخمين، في الإسقاط، في التجريد.

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Translations

MORE QUOTES BY Jon Kabat Zinn

“The real meditation practice is how we live our lives from moment to moment to moment.”

Jon Kabat Zinn

“Life only unfolds in moments.”

“When you pay attention to boredom it gets unbelievably interesting.”

“Mindfulness is a way of befriending ourselves and our experience.”

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