Jon Kabat Zinn Quote

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"私たちの生活の多くは頭の中で、記憶や想像、推測、予測、抽象の中で行われます。"

Translations

MORE QUOTES BY Jon Kabat Zinn

“Patience is an ever present alternative to the mind's endemic restlessness.”

Jon Kabat Zinn

“Wherever you go, there you are.”

“Healing comes out of the practice itself, when we are able to be with ourselves.”

“The little things? The little moments? They aren't little.”

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