Jon Kabat Zinn: "Too much of our lives takes place in…"

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Demasiado de nuestras vidas tiene lugar en la cabeza, en la memoria o la imaginación, en la especulación, en la proyección, en la abstracción.

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Translations

MORE QUOTES BY Jon Kabat Zinn

“The real meditation practice is how we live our lives from moment to moment to moment.”

Jon Kabat Zinn

“The little things? The little moments? They aren't little.”

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”

“Mindfulness is awareness that arises through paying attention, on purpose, in the present ...”

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“Do not go where the path may lead, go instead where there is no path and leave a trail”

“The best decisions aren’t made with your mind, but with your instinct.”

“The future depends on what we do in the present.”

“It is easy to love your friend, but sometimes the hardest lesson to learn is to love your enemy.”

“Life isn't about finding yourself. Life is about creating yourself.”

“You don’t need directions, just point yourself to the top and go!”

“The more you know, the more you know you don't know.”