Jon Kabat Zinn: "Healing comes out of the practice…"

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La guérison vient de la pratique elle-même, lorsque nous sommes capables d'être avec nous-mêmes.

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Translations

MORE QUOTES BY Jon Kabat Zinn

“The real meditation practice is how we live our lives from moment to moment to moment.”

Jon Kabat Zinn

“Life only unfolds in moments.”

“Mindfulness is a way of befriending ourselves and our experience.”

“Mindfulness means being awake. It means knowing what you are doing.”

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