"La repetición puede ser una forma poderosa de sugerencia y creencia"

Simplified Meaning:

When you hear or do something over and over, it can start to feel true or real, even if it wasn't at first. This happens because our brains tend to accept what's familiar. For example, if you repeatedly tell yourself that you can succeed at something, like learning a new language, you might start to believe it more and more each day. This positive mindset will make you more motivated and confident, helping you actually achieve your goal. On the other hand, if someone keeps hearing negative comments about themselves, they might start to believe those things, even if they aren't true. So, it's important to be mindful of what you repeat to yourself and others, as these repeated messages can shape beliefs and actions over time. By using positive repetition, you can build stronger, healthier beliefs and habits in your life.