"En pocas palabras, crees que las cosas o las personas te hacen infeliz, pero esto no es exacto. Tú te haces infeliz."
— Wayne Dyer
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Simplified Meaning:
This means that our happiness depends more on how we react to things than on the things themselves. For example, imagine you have a bad day at work because your boss criticizes you. It's easy to think your boss made you unhappy. However, it's really about how you take that criticism. If you see it as a chance to improve, you feel motivated instead of sad. Think of two people stuck in traffic. One might get angry and frustrated, while the other sings along to the radio and stays relaxed. The traffic is the same for both, but their reactions are different, affecting their happiness. So, when things go wrong, try to find a positive way to look at the situation. By changing how you think about events, you can control your happiness better.
Related tags
Emotional wellbeing Happiness Inner peace Mental health Mindset Personal responsibility Positive thinking Self-awareness Self-empowerment Self-help
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