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به طور ساده شما باور دارید که چیزها یا افراد باعث ناراحتی شما می‌شوند اما این دقیق نیست. شما خودتان را ناراحت می‌کنید.

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Emotional wellbeing Happiness Inner peace Mental health Mindset Personal responsibility Positive thinking Self-awareness Self-empowerment Self-help
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