Meditation Quotes

"Meditation is the process of learning to meet your thoughts and feelings with interest and kindness rather than fear and self-judgment." "I think that we all could do with a little less noise and a little more quiet reflection" "Patience is an ever present alternative to the mind's endemic restlessness." "Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally." "When you pay attention to boredom it gets unbelievably interesting." "Mindfulness is not just about meditation, it's about living in a way that respects and engages with reality." "The only way out is in." "Put your ear down close to your soul and listen hard" "In the midst of movement and chaos, keep stillness inside of you" "Beauty is eternity gazing at itself in a mirror But you are eternity and you are the mirror" "The function of prayer is not to influence God, but rather to change the nature of the one who prays." "One thought fills immensity" "Your sacred space is where you can find yourself again and again" "The fewer the words, the better the prayer" "There are quiet places also in the mind but we build bandstands and factories on them Deliberately to bar them out"