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Mentalhealth Quotes

"Numbing the pain for a while will make it worse when you finally feel it"

"One must be sane to think clearly, but one can think deeply and be quite insane."

"I promise you there is something worse out there than being sad, and that's being alone and being sad. Ain't no one in this room alone."

"Towards the outside, at any rate, the ego seems to maintain clear and sharp lines of demarcation."

"To truly be free from your addiction you need to love yourself "

"The greatest mistake we make is living in constant fear that we will make one"

"Let your hopes, not your hurts, shape your future."

"Some people say never let them see you cry. I say if you're so mad you could just cry, then cry. It terrifies everyone"

"Worrying is like paying a debt you don't owe"

"Do not apologize for crying Without this emotion, we are only robots"

"Man suffers only because he takes seriously."

"People who don’t think they have a future make their own hell by waiting"

"Perfectionism is a 20-ton shield. It's a way of thinking that says this: If I look perfect, live perfect, work perfect, I can avoid or minimize shame, blame, and judgment"

"Nothing else tears at our freedom quite like fear"

"I think it's important that we look at the underlying causes of our stress and try to dismantle them rather than just try to cover it up with medication"

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