"Meditation is the process of…" — Jon Kabat Zinn

UNVERIFIED

La meditación es el proceso de aprender a encontrarse con sus pensamientos y sentimientos con interés y amabilidad en lugar de miedo y autojuicio.

Unverified

We haven't checked the source or attribution.

Our editorial team hasn't reviewed this quote yet, so neither its source nor its attribution has been confirmed. Treat it as unverified for now.

Translations

MORE QUOTES BY Jon Kabat Zinn

“Mindfulness is a way of befriending ourselves and our experience.”

Jon Kabat Zinn

“You make problem-solving way harder when you're disconnected from the problem and from yourself.”

“Mindfulness is not about getting anywhere else.”

“The real meditation practice is how we live our lives from moment to moment to moment.”

FEATURED QUOTES

“All successes begin with Self-Discipline. It starts with you.”

“Opportunity is missed by most people because it is dressed in overalls and looks like work.”

“Man suffers only because he takes seriously what the gods made for fun.”

“Begin by seizing something which your opponent holds dear; then he will be amenable to your will.”

“Those who dare to fail miserably can achieve greatly.”

“For years my heart sought the Cup of Jamshid from me — and begged from strangers what it...”

“In any moment of decision, the best thing you can do is the right thing. The worst thing y...”

“In this life, it’s not what you hope for, it’s not what you deserve—it’s what you take!”

“If you’re absent during my struggle don’t expect to be present during my success.”

“You have to work hard in the dark to shine in the light.”