"The best way to capture moments is…" — Jon Kabat Zinn

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La meilleure façon de capturer des moments est de faire attention. C'est ainsi que nous cultivons la pleine conscience.

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Translations

MORE QUOTES BY Jon Kabat Zinn

“In the beginner's mind there are many possibilities, in the expert's mind there are few.”

Jon Kabat Zinn

“We take care of the future best by taking care of the present now.”

“You can't stop the waves, but you can learn to surf.”

“The little things? The little moments? They aren't little.”

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“Perseverance is the key to unlocking your potential”

“If his forces are united, separate them.”