Emotional Well Being Quotes

"Happiness in intelligent people is the rarest thing I know" "Unrest of spirit is a mark of life." "Happiness resides not in possessions and not in gold; the feeling of happiness dwells in the soul" "Worry does not empty tomorrow of its sorrow, it empties today of its strength" "Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention" "Worship and worry cannot live in the same heart: they are mutually exclusive" "Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood." "I would always rather be happy than dignified." "Joy, feeling one’s own value, being appreciated and loved by others, feeling useful and capable of production are all factors of enormous value for the human soul." "A day of worry is more exhausting than a week of work" "Find a place where there's joy, and the joy will burn out the pain" "Happiness doesn't depend on any external conditions, it is governed by our mental attitude." "Practice optimism and positive self-talk." "The loneliest woman in the world is the woman without a close woman friend" "I think self-acceptance is our greatest challenge and higher calling"