Jon Kabat Zinn: "Mindfulness is not just about…"

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El mindfulness no se trata solo de meditación, se trata de vivir de una manera que respete e interactúe con la realidad.

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MORE QUOTES BY Jon Kabat Zinn

“You make problem-solving way harder when you're disconnected from the problem and from yourself.”

Jon Kabat Zinn

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